Rapid Transformational Therapy® FAQs

What is RTT®?

Rapid Transformational Therapy® (RTT®) is a modern, evidence-based therapeutic approach designed to deliver rapid and lasting results. It blends the most effective elements of Hypnotherapy, NLP (Neuro-Linguistic Programming), CBT (Cognitive Behavioral Therapy), and Psychotherapy to help you shift what’s not working—and finally move forward.

RTT® works by uncovering and rewiring the root beliefs buried in the subconscious mind—often formed during childhood—that silently shape your habits, self-talk, and identity. These old scripts can keep you stuck in patterns that block your confidence, performance, and peace of mind.

Through RTT®, you can:

  • Rewire old patterns that no longer serve you

  • Replace limiting beliefs with empowering ones

  • Reclaim confidence and move forward with clarity and purpose

Each session is personalized and includes a custom transformational audio recording to reinforce your breakthroughs. Most clients experience profound shifts in just one to three sessions.

Whether you're navigating a life transition, healing from emotional pain, or reaching for the next level in your career or relationships—RTT® helps you get there faster, deeper, and with lasting results.

RTT® has helped thousands transform challenges like:

  • Anxiety, stress, and burnout

  • Confidence and imposter syndrome

  • Phobias and fears

  • Fertility, weight, and emotional eating

  • Chronic pain and physical symptoms

  • And so much more

This work isn’t just about symptom relief or reaching goals—it’s about stepping into the bold, radiant, and unapologetic woman you were always meant to be.

The best time to begin? Right now.
Let’s create your next chapter—balanced, empowered, and fully you.

How does RTT® differ from other therapies?

RTT® is designed to go deep and get results—fast.
While many traditional therapies focus on managing the symptoms or talking through the surface-level issue, RTT® goes straight to the root cause. We uncover where, when, and how the limiting belief or behavior began—often in a moment your subconscious locked in a story that’s no longer serving you.

This isn’t about years of weekly sessions or endlessly rehashing the past. RTT® was created to deliver meaningful relief and real results—typically in just one to three sessions. It’s powerful, efficient, and focused on transformation, not just coping.

Through a unique blend of hypnotherapy, neuroscience, and deep belief work, RTT® helps you clear the old programming and install new, empowering beliefs that support who you’re becoming.

Because real healing isn’t just about understanding the past—it’s about freeing yourself from it.

How does RTT® work?

RTT® (Rapid Transformational Therapy) works by getting to the real root of the issue—not just managing the symptoms.
Most of what keeps us stuck is buried in the subconscious, running on old scripts written years (or even decades) ago. RTT helps us access that deeper part of the mind, uncover what’s holding you back, and then rewire it—fast.

Using a powerful combination of hypnotherapy, neuroscience, and evidence-based coaching techniques, RTT allows us to communicate directly with the subconscious, identify the block, and transform it. Once the root cause is revealed, we don’t stop there—we reprogram your mind with new beliefs that support the success, confidence, and well-being you actually want.

It’s deep. It’s fast. And it works—because real change begins within.

What is RTT® used for?

RTT® is a powerful, solution-focused method that can be used to create breakthrough results in nearly every area of life.

Whether you're dealing with anxiety, low self-worth, burnout, trauma, chronic stress, physical symptoms, or even unexplained blocks around success, RTT® helps uncover the subconscious root of the issue and rewire it—fast.

It’s been used successfully to support clients with:

  • Anxiety, depression & emotional overwhelm

  • Confidence & imposter syndrome

  • Fears, phobias & PTSD

  • Addictions & unhealthy habits

  • Weight struggles & body image

  • Fertility & physical health issues

  • High performance & visibility blocks

  • Leadership & self-sabotage patterns

From everyday people to celebrities, pro athletes, and top-performing executives—RTT® has helped thousands step into the most powerful version of themselves.

Because when your subconscious is finally aligned with what you consciously want… that’s when everything changes.

What Should I Expect From an RTT® Session?

Most RTT® sessions are conducted virtually, offering convenience and flexibility. However, depending on your location, in-person sessions may also be an option.

During your RTT® session, I will guide you into a deeply relaxed state, allowing us to access your subconscious mind and uncover the root cause of the issue you want to address. Together, we’ll:

  • Explore past events to uncover the beliefs and interpretations you formed at the time.

  • Reframe those experiences from your current adult perspective, empowering you to release limiting patterns.

  • Replace outdated beliefs with positive, empowering ones that support your growth and well-being.

To reinforce these changes, I’ll provide you with a personalized audio recording designed to embed your new beliefs. Listening to this recording daily for 21–30 days will help solidify lasting transformation.

RTT® sessions are a powerful step toward freeing yourself from what holds you back and creating the life you want with clarity and confidence.

Ready to transform? Let’s get started.

Typical RTT® Sessions last approximately 90 - 120 minutes

  • The induction phase is the beginning of your RTT® session, where you’ll be guided through a progressive relaxation technique. This calming process is designed to prepare your mind and body for hypnosis, creating an optimal state for accessing your subconscious.

    By entering this deeply relaxed state, you’ll feel calm, focused, and open to exploring the root causes of the challenges you want to address. The induction sets the foundation for a powerful and transformative session.

  • Hypnosis is a natural state of focused attention, much like being completely absorbed in a great book or movie. During this deeply relaxed state, your RTT® Practitioner can bypass the conscious mind’s defenses to access your subconscious mind, where deeply ingrained patterns, beliefs, and memories reside.

    This state allows us to uncover the root causes of the issues you want to address, helping you gain clarity and insight into the beliefs and behaviors that have shaped your experiences. Hypnosis is safe, effective, and an essential part of the RTT® process for creating lasting transformation.

  • During the deep inner work phase of your RTT® session, we identify and unlock the root cause(s) of the issue you’re facing. By accessing your subconscious mind, we uncover the beliefs, patterns, and interpretations formed at key moments in your life that have been holding you back.

    This process is transformative, as it allows you to gain clarity, release limiting beliefs, and reframe your perspective. Together, we work to rewrite these narratives, empowering you to move forward with confidence and freedom.

  • The reframe phase is where transformation truly takes shape. During this part of your RTT® session, I will guide you in reframing outdated beliefs, old patterns, unwanted behaviors, and past events.

    By shifting your perspective and rewriting these narratives, we create new, empowering beliefs and outcomes that support personal growth, improved functioning, and optimal healing. This reframe is the foundation for the positive change you’ll experience moving forward, allowing you to step into a more confident, aligned, and thriving version of yourself.

  • The transformation phase is where your desired changes take root. During this part of the RTT® session, your subconscious mind is introduced to the new beliefs, patterns, and behaviors that align with your goals and desired outcomes.

    To reinforce these changes, you’ll receive a personalized 15–20 minute audio recording of your transformation. Listening to this recording daily for 21 days or more ensures the new beliefs and behaviors become deeply embedded, supporting lasting growth and positive change.